Life of Kash

For the longest time I have wanted to be a “yoga person”. You might be wondering, what do you mean by be a “yoga person”? You know, the person that turns up in their super stylish yoga clothing, flows effortlessly into every pose, and they leave with that “post yoga glow”.  They may even do …

I’m done with trying to minimise just how much I love hula hooping. It’s the kind of all-consuming, soul-on-fire passion that some people spend their whole life searching for. Now that I’ve found it, there is no way this hula hooping obsession is going anywhere. It’s just going to get stronger 🙂 I’m done with …

It’s been about a month since I finished my 21 day #spinjoyhoopfitness challenge. It provided so many learning lessons that I thought it would be awesome to do a post about everything I learned. 1. You NEVER choose the song; the song ALWAYS chooses you.  My usual approach with a new goal is to have …